Thinking of Quitting Smoking? Here are the top reasons you should look forward to



Smoking is extremely dangerous for the body and can create numerous health hazards such as an increased risk of lung diseases, heart diseases and even cancer. While these health hazards are a pretty good reason to quit smoking in case you are a smoker, it can be a little difficult to quit this habit altogether just because of how addicted you are to it. 

The withdrawal symptoms from smoking can make quitting quite hard. Some of the withdrawal symptoms include headaches, irritability and severe nicotine cravings. 

But do you know that smokers are even at higher risk of getting the deadly Covid-19 virus than non-smokers? Apart from the decreased risk of health risks, your body is going to get several health benefits once you start the process of quitting smoking and that makes going through the above-mentioned withdrawal symptoms worth so much more. 

So what are the health benefits?

  1. Broken addiction phase

Once you start to quit smoking, the nicotine receptors in your brain start getting back to normal within a month. This is greatly helpful in breaking the addiction cycle and helps your body start the process of healing. 

  1. Better circulation

Within 2-12 weeks of quitting smoking, the blood circulation starts to improve in your body. This helps in performing any physical activity a lot better. Also, an additional health benefit is the lower risk of cardiac arrest.

  1. Improved taste and smell

Smoking severely damages the nerve endings in your body, especially in the nose and mouth area. This dulls the senses of smell and taste. Once you quit smoking, the nerve endings begin to grow and the senses of smell and taste start coming back to normal within 48 hours. 

  1. Boost in Immunity

Once you quit smoking, the increased oxygen levels help lower the inflammation and give the immune system a good boost so your body gets more powerful to fight off colds, infections and other illnesses. There are many immunity-boosting supplements which you can buy from and give your immune system a little push in the right direction. 

  1. Cleaner teeth and mouth

Smoking stains the teeth giving them a yellow tinge which is an unhealthy trait of bad teeth. Bad breath is also caused due to smoking which diminishes as soon as you quit. You will see a clear difference in your mouth once you have quit smoking. 

  1. Lower risk of cancer

It may take a few years to clear your body of cancer-causing agents which have been going in due to smoking. But, once you quit, you will get an immense decrease in the risk of many types of cancer such as lung cancer, oesophageal cancer, bladder cancer and pancreatic cancer.

So, if you want to start your health journey by getting rid of smoking addiction, you can get all the motivation you want from these health benefits and get set on your way.



read more

Fungal skin conditions patients are most likely to present with


Fungal skin infections are incredibly common in both adults and children. Although generally not serious, they must be treated successfully toprevent reinfection and spread.

There are many different types of fungi that can bring on a skin infection, including yeasts. Patients presenting with a fungal condition will often have patches of skin which is itchy, raw, flaky, or discoloured.

Diagnosing a fungal skin infection

If a patient presents with a suspected fungal skin infection, you’ll need to ascertain their symptoms and medical history and complete a physical examination. You may also need to take a sample of the skin to be lab tested.

The most common fungal skin conditions

Whilst no two fungal skin infections are the same, the most common ones include:

Athlete’s Foot

The medical name for Athlete’s Foot is tinea pedis- and it is very common indeed. The fungi that cause it tends to grow between the toes and on the soles of the feet, and multiple courses of treatment may be required. Affected skin will be red, blistered, scaly or itchy. Painful, sometimes bloody fissures may appear as well. Feet that are constantly moist, perhaps due to sweat, are most at risk of Athlete’s Foot, and it is highly contagious.

Candida (yeast) infections

Candida is a yeast, that is typically found living harmlessly in the vagina, mouth and gut. However, if the candida multiplies out of control it can bring on unpleasant symptoms including itching, redness, and a thick, yellowish discharge. “Thrush” is the common name for a candida infection of the genitals or mouth.

Nail infections

Nail infections often take a while to develop and again can take some time and patience to get rid of. They can affect both the fingernails and toenails. Patients presenting with a fungal nail infection may have nails that are discoloured, brittle, in-growing, crumbly or thickened. Again, it can easily spread to others.


Ringworm is of course not a worm at all but a fungus that earned its name thanks to the slightly raised, ring-shaped appearance on the skin. It mostly affects the legs, arms, and torso, but can also appear on the scalp. As with all fungal infections, a topical anti-fungal cream applied to the affected area should kill the fungus and help with any discomfort. More advanced cases may require oral antifungal treatment.

As a healthcare practitioner, are you confident in identifying and treating common fungal skin conditions?

If you would like to hone your skills in this area, PDUK recommends our course Recognising and managing acute skin conditions in primary care. Created especiallyfor healthcare professionals including primary care nurses, nurse practitioners and other allied health professionals, the course will help you recognise, diagnose, and treat common fungal skin conditions.

Delivered online via Zoom, this 1-day course is perfect for those looking to learn remotely. It’s flexible and interactive too – a great way to network with others and gain expert advice yourself. Worth 7 hours’ of CPD, it isthe ideal opportunity to increase your skills and knowledge to benefit your patients. But places are limited so make sure you sign up now!

read more

Key Benefits of Outsourcing Medical Billing


Medical billing is an all-encompassing payment process within the United States medical system. The process begins with a qualified health care provider receiving insurance verification from a patient, then filing a reimbursement request, following up, in the proper time frame, on the appropriate claim forms. This request is reviewed by an individual or an entity granted authority by a United States department of health and Human Services, Department of Medicare, or a similar government agency. In order to be granted an authorization to proceed with the reimbursement, the patient must demonstrate eligibility for receipt of certain benefits.

To receive reimbursement, medical billing companies employ trained claims adjusters who are responsible for identifying the appropriate category(s) for which to file the appropriate claim form. Additionally, medical billing services ensure that the appropriate statute of limitations for filing claims has been met. Medical billing services also help ensure claims are submitted on time. Delays in submitting claims may result in the loss or termination of coverage by the patient’s health insurance provider.

To aid in the medical claims submission process, many healthcare providers turn to third party assistance. Hiring an expert medical billing company to handle this process can streamline the submission of the medical claims, provide valuable information regarding the submission of claims, and aid in the preparation of additional insurance documentation. Many third party specialists offer their clients access to claims specialists and/or agents, in addition to medical billing service. Third party specialists can also assist in the medical claims submission and filing process by providing patients, their representatives, and/or their healthcare provider information regarding health insurance coverage under their specific plans.

For telemedicine palm beach fl, contact AI Care.







read more

Is a smoker at a higher risk of getting the COVID 19 virus than that of  a non smoker?


Currently, the covid 19 infectious disease has crossed millions of deaths worldwide that urged scientists and researchers globally to find the ultimate solution for the deadly infectious disease which is the vaccination programme. It is well known that some people are more vulnerable than the others to get the coronavirus infectious disease such as people with multiple medical comorbidities like having diabetes, high blood pressure, obesity and high levels of cholesterol in the blood. This group of people also demonstrates severe symptoms of covid 19 infection compared to young patients.

Another question would be, are smokers included in the category of those more vulnerable in contracting the covid 19 virus? Continue reading the article to know more about the risks of a smoker in getting the infectious disease.

What are the risks of a smoker in contracting the covid 19 virus?

Definitely the risks of a smoker getting the covid 19 virus is higher compared to non smokers, however while writing this article, there were no any peer-reviewed journals or articles to prove the direct relationship between smoking and contracting the virus. However, the act of smoking itself can increase the transmission of the virus from one to another in several ways;

  1. Tobacco smokers which include smoking cigarettes, water pipes, cigars, bidis, and heated tobacco products are more vulnerable in contracting the covid 19 virus, as the act of smoking which involves the contact of contaminated fingers to the lips and mouth increases the chance of transmitting the virus.
  2. Other than that, smoking water pipes which is also popularly called shisha or hookah, involves the sharing of mouthpiece between peers and also drastically increases the chances of transmitting the virus to others.

Thus, in summary, currently there is no authentic research to prove the direct relationship between smoking and contracting the virus. However, the World Health Organization explained why smokers are more vulnerable through the act of smoking itself.

Do smokers are more likely to get severe symptoms?

The answer will be a yes. We all know that the coronavirus primarily affects the lungs than the other organs in the body. Smoking generally reduces the capacity of lungs and reduces the capability of lungs to fight against respiratory infections. The reduced lung capacity can cause patients to be in respiratory distress easier than the others as the lung tissues are damaged from all the dangerous chemical substances in the smoke.

Cigarette smoke induces a drastic modification to the epithelium lining the bronchus and the lung tissues leading to goblet cells metaplasia. Goblets cells are the main source of mucus and ACE2 which primarily acts as a host barrier to fight off against respiratory infections like the coronavirus infection.

What can you do as a smoker?

From the facts and information above, we all are aware that smokers are at a higher risk of contracting the coronavirus and to manifest severe symptoms of the deadly virus infections. There are several ways that you can follow to prevent the occurrence of severe signs and symptoms of the disease.

  1. Always protect yourself with proper equipment like masks to prevent the transmission of the virus. Apart from that, always practice social distance as a part of the norm as these 2 ways can always protect yourself and others from transmitting the virus through respiratory droplets.
  2. Practice quit smoking. This can be a great chance for you to quit smoking. Try to get help from a doctor on non pharmacological and pharmacological methods to quit smoking. This can protect people from your surroundings from the hazardous smoke as well.
read more

How to travel safely with IBD?


People nowadays prefer traveling. they are traveling plans or not restricted to a single area and they try to experience a wide range of options. But sometimes traveling can be a bit hectic especially if you have certain conditions that prevent you. IBD is one such common disease that might make traveling more problematic for you especially in acute cases. But with regular precautions and vaccinations travelling with IBD can be quite easy and simple.

What is IBD?

IBD is commonly known as inflammatory bowel disease. It is nothing but a variety of intestinal disorders that might cause continuous inflammation in the digestive tract. There is a variety of IBD available and among them, ulcerative colitis is the most popular. They create constant inflammation and ulcer in the lining of the large intestine. This might result in some of the common symptoms like irritation, weight loss, pain, bleeding, and motion problems. These ulcers are not restricted to the large intestine and they can occur in any other part of the digestive tract. The next type of IBD that is quite common among people is Crohn’s disease. Here the inflammation can occur in any part of the digestive tract and is constantly found in the small intestine.

They can be genetically transmitted and sometimes also occur due to poor immune systems. They are also caused by other uh habits like smoking and age. Over environmental conditions can also trigger the disease.

Treatment options

To treat such a harsh disease the only option available is anti-inflammatory medications like corticosteroids and other drugs. consuming these drugs and changing lifestyle choices can allow you to maintain a good digestive tract without any inflammation. but sometimes depending upon the severity of the disease surgery might be suggested by the doctor.

So technically having this disease will prevent you from visiting anywhere. The people affected by the disease should consume nutrient-rich food with restrictions that include regular exercise and healthy diets. And sometimes when you are travelling with IBD the chances of getting sudden inflammations are higher. In other such cases searching for a suitable health centre will be difficult especially in a new country.

Why choose IBD Passport?

To make it easier for you, the IBD passport service offers you a chance to visit other countries by providing a list of IBD desi centers available all over the world combined with contact information and access. By registering with the IBD password you will have access to all the information. We offer a wide range of planning and research that will reduce some of the risks that occur during travelling like the relapse and acquiring the local disease in the visiting country. So to prevent it we vaccinate you with suitable medicines along with the local medical centres for sudden access.

Always plan the trip when you have a stable condition. Plan your trip with medications and make sure to follow all the instructions offered by the IBD passport centre. With us, your travelling with IBD can be made easy.

read more

Top 4 Reasons Why Optometrists Should Choose Neurorehabilitative Optometry As Speciality


Neuro-Optometry is a branch of optometry that specializes in the diagnosis and treatment of vision disorders involving brain-eye relation.

This is a relatively new branch of optometry that focuses on patients that have experienced neurological trauma such as strokes, cerebral palsy, autism, traumatic brain injury (TBI), multiple sclerosis, and other conditions.

Since the eyes are inextricably linked to the brain in many ways, brain damage may cause visual effects that are undetectable by just looking at the eyes.

These symptoms differ depending on the type of trauma the patient has experienced and the severity of the disease.

Let’s understand it by an example:

People who have had a stroke or a traumatic brain injury, for example, can experience panic attacks in crowded places like malls, as well as loss of balance, double vision, photophobia (sensitivity to glare), words moving while reading, and increased eye fatigue/strain.

The fact that these effects are all triggered by a problem in the brain rather than the eye itself qualifies them for neurorehabilitative optometry.

There are the top 4 reasons why optometry students should consider neurorehabilitative optometry their specialty.

New Specialization to Explore in Optometry

It’s not uncommon for young optometrists to scrounge an income and a patient base from part-time hours at multiple practices, particularly in areas where existing optometrists are already aplenty.

The specialties which are already established have more competition, so it becomes crucial to have a niche that separates you from the rest.

Having neuro-rehabilitative skills will allow you to bring significant value to your practice and become a valuable asset that can provide a service that no one else is providing.

Need of the Hour

Every year, millions of brain injuries occur, as a result of their injuries, 90% of patients with brain injury will develop vision impairment.

These vision issues are often undetected at first because they are not visible with traditional brain imaging technologies, but their effects can last for months or even years.

Great Help to Needy Patients

There are patients with the chronic post-concussive syndrome who may have severe symptoms, to the point that their everyday lives, social relationships, and jobs are jeopardized.

You can make a significant difference in their lives by prescribing lenses (differently than for non-traumatic brain injury patients), prisms, tints, partial occlusion, and vision therapy.

You can be a great help to such patients and make them feel great in a short period.

These patients will be thankful to you when they meet a neurorehabilitative optometrist that can support them that they tell everyone they know.

Hence, you can support these patients as neurorehabilitation professionals.

It Can Broaden Your Horizons

Neurorehabilitation also allows you to collaborate with people from a variety of fields, not just optometry and ophthalmology.

Physiatrists, neurologists, occupational therapists, physical therapists, audiologists, or chiropractors may be referred to you (or you may be referred to them).

For those who are interested, co-referral partnerships provide an excellent opportunity to practice more multidisciplinary treatment and win recognition for our profession.

Final Thought

It’s always beneficial to have skills that aren’t very popular yet have the potential to be in high demand in the future.

read more

Find the high-quality CBD products


Today, people in increasing numbers are going for treatments for various issues like anxiety, stress and others. It is because people are facing a lot of problems in day to day life. When you visit a doctor, they will give you the supplements to treat the problems. But they are not much effective, and they may even cause side effects. CBD is a powerful compound found in the cannabis plant. These natural compounds help people to get relief from stress and pain. The best CBD oil UK will cure all kind of illness. Buying cbd products from the online store is easier. But buying quality products is essential. There are hundreds of CBD online store available, but you should know which product is natural with true value.

Do proper research:

One of the best ways to buy CBD products is doing proper research before buying products from the online store. Because there are several online stores selling cbd products. But only the best store sells high-quality cbd products. There are many online forums giving valuable reviews about cbd products. Check the reviews carefully about the cbd products, and it is more helpful for you to buy the cbd products. Read the reviews online to know the exact details about the products.

Brand reputation:

One of the most important factors to ensure the quality of CBD oil is that you have to choose a reputed brand. A well-reputed brand earns its reputation through consistent delivery of products over time. So, they are so conscious in selling quality products. They never offer fewer quality products to their customers. One of the best ways to ensure the authenticity of the claims of different sellers is to check for the third party analysis report of the products. The well-reputed company would share its third party results on their web page. Choose the reputed brand if you wish to buy the best CBD oil UK.

Ingredients list:

For a good quality CBD oil, you have to consider the ingredients list on the label. It is natural products and does not contain any additives. So, check the ingredients carefully, and they should contain only organic ingredients. Some manufacturers use a different chemical in the form of pesticides and fertilizer. These chemical are harmful to human consumption. Reputed sellers use organically grown help plants in their CBD products. Also, ensure the minor ingredients that used to enhance the flavors and aromas.

read more

Starting an Alcohol Detox is the Best Thing to do for your Body


It’s not easy to cope with alcohol addiction. People who struggle with something like this are always in a completely different mood than those who are sober. Spending a weekend of drinking is different than being drunk every day. Learn more about alcoholism here.

If you’re more of the second type, and you seem to can’t quit drinking alcohol, then you should be going into rehab. There are tons of clinics and institutions offering their services, and you should only for the one that will suit you best.

Being addicted means you won’t have an easy time quitting. You’ll surely need a lot of dedication and effort. However, this is not impossible. You’ll get through the process if you have professional help by your side, and you’re motivated enough to tackle the problem.

In this article, we’re sharing a couple of things that will help you understand why detox is a good thing and why you should indulge yourself in it. It may act as a reminder of why are you doing it in times of crisis. It can be the motivation you’re looking for in those moments. Follow up to see more about this subject.

Detoxification boosts all your organs to work with full capacity

Alcohol is a substance in which nothing can live. If you take pure alcohol and place a living being in it, you’ll see it die very soon. When we’re drinking, we don’t ingest pure 100% of it, but it is just enough to affect the organs in your body.

When you drink, you’re making your organs work improperly. Constant intoxication will make them fail after a while. Quitting will make them work again with their full capacity. The sooner you stop drinking, the better chance they’ll have to do their job as better as possible.

You get to be healthy and strong

Every single organ is being affected by it. Even the muscles. This is why after a long night of drinking you have a hard time getting off the chair and get home. Your muscles simply won’t work. Your mind isn’t giving the order too. See this article from Dedicated House to learn more about how to make this better.

When you quit, you make everything work properly. You’ll have the strength to do everything you want. It’s not easy to go jogging after a night of drinking, but if you’ve been sober the previous day, you won’t have this problem.

Your mind works like a Swiss clock

One of the organs that are heavily affected by alcohol is the brain. This is the main reason why they drink – they want to let their brains feel something different than the boring reality they are in. That makes your brain work improperly too, just like all the other organs.

When you’re sober, it will pick up from where it stopped and start working perfectly again. However, if you keep interrupting it with alcohol poisoning, it will struggle to achieve full capacity.

You look much better than before

Have you ever seen a beautiful drunk person? Hardly! The worst about being intoxicated for a longer period is that it leaves non-erasable traces to your overall look. It doesn’t matter if you’re young or old, the changes it makes are devastating.

Your skin becomes bad-looking, your eye bags are enormous, and the color of your skin becomes pale. You’re looking more like a zombie than a beautiful person. We all want to look and feel good, so if you want to be this way, you need to stop drinking immediately. Read this to see how alcohol ruins your looks:

Everyone starts to appreciate your company

Drunk people are not the best company there is. Of course, in that second stage of being drunk when you only had a few, everything seems cool and nice, but alcoholics never stay there. They keep on drinking until they become annoying, boring, and sometimes even aggressive.

You don’t want to be this person. If you are, everyone will be avoiding you. Taking a detox and staying sober will get your friends and family back in your life, and we all know how important it is to have the people you love around you.

read more

ReLEx SMILE: The Safest Eye Surgery


We all know that our eyes are the most delicate part of our body. They require to be treated with the utmost precision and correction. Even when undergoing any eye surgery, one needs to make sure that they consult the best eye specialist around them. Do not take hasty decisions that can prove to be wrong in the future.

Talking about ReLEx SMILE, people who want to correct their vision can opt for this eye surgery. The treatment has emerged as the third generation of laser vision correction in no time. It is overtaking LASIK and PRK as the most preferred eye surgery with its safety, precision and faster recovery.


Let us learn more about ReLEx SMILE, the safest eye surgery you need!


What Is ReLEx Smile

ReLEx stands for Refractive Lenticule Extraction is an advanced laser vision correction and the most advanced refractive surgery today. SMILE stands for Small Incision Lenticule Extraction that is an innovative procedure for the treatment. It is a type of therapy that can help correct Ametropia gently and safely. The process does not require to create an opening or make a flap on the cornea that usually is the case with LASIK. Thus, it is the development of the Femto-LASIK Procedure by providing the safest eye surgery ever. 


What Are The Benefits Of ReLEx SMILE Treatment?

Over the years, the treatment has proven to be incredibly beneficial for everyone with minimal side effects. 

  1. Offers a more stable cornea as it retains bio mechanical strength
  2. Offers 100% bladeless and flapless treatment. 
  3. Safer than LASIK and PRK as there is no flap creation
  4. Minimal Side effects on the eyes after treatment. 
  5. No post-laser discomfort. 
  6. Chances of dry eyes reduces significantly
  7. Completely painless


What Are The Benefits Of Its Advanced Technology?

The excellent technology for ReLEx SMILE treatment used for laser eye surgery offers the following:

  1. Suitable for patients with dry eyes, thin cornea, and also corneal stability.
  2. Offers a keyhole technology with quick healing. 
  3. Rapid treatment that lasts up to 30 seconds for each eye. 
  4. 100% bladeless and does not make the flap on eyes
  5. Advanced, safe and secure like no other eye treatment. 


Seek The Treatment At Your Comfort

ReLEx SMILE treatment takes a maximum of 15 to 20 minutes for both eyes. The best part is that this one does not refrain you from eating your daily diet like most other laser eye surgeries. You can have anything without any hassling experience. What is even better is that you do not feel any pain or itchiness post the surgery. It also helps treat both eyes in the same sitting, making it an easier choice for everyone. The convenience that comes from this treatment is helpful for all. So, if you are looking for permanent vision correction, this treatment is safe for you. 

read more

Benefits of Physical Fitness for Personality Development


Physical fitness plays a massive role in improving the overall personality. There are many health benefits gained by exercising regularly, such as muscle building, weight loss, and less ageing. You can look younger and healthier if you continue to exercise regularly. It is recommended that every person carry out physical activities, as they are necessary to fight the disease and make up a wonderful personality. You could search like gyms near me and enrol in the best-suited gym. 

Here we will discuss some significant benefits that are received by doing the exercises regularly. 

  1. Smooth and glowing skin: If you continue to exercise daily, you would have great skin that is even smooth, soft, and glowing during exercising; generally, your heart rate increases which boost up circulation and spreads nutrients and oxygen in your overall body. The natural skin’s oil can also be stimulated by doing the exercises regularly. It results in a smooth and supple skin complexion. 
  1. Good posture: A personality could seem to be utterly dull if the body postures are not correct. Through regular exercise, the postures could be maintained in the correct form. Unfit body postures like round shoulders, pott belly, or exaggerated curves can make you look terrible. If you do not include any physical activity in your routine, you may face the problem of bone density or muscle loss. In such a case, you could do strength training exercises that may keep you taller and build the muscles for supporting the spines and skeletons. 
  1. Helps in weight control: A healthy person’s body can be a perfect example of a developed personality. It would be best to do more physical exercises like running, stair climbing, stretching, swimming, and lifting for controlling weight. A fat person can not have a good personality, nor does a thin person. People tend to search gyms near me but don’t take any action, which is a waste of time. You must schedule regular workouts as you may face the problems of slow metabolism in the later ages. By exercising regularly, it helps in maintaining the metabolism at a steady and higher rate. 
  1. Reduced stress: If you are happy from the inside, it is visible on your face, and even if you are good at hiding the emotions, one can quickly identify your stress. A healthy personality does mean not only good body posture but also facial expressions. Exercising helps in reducing stress by releasing endorphins in the brain and giving a feeling of freshness. The look will be younger if there will be no stress. 
  1. Slows the cells: If you continue to exercise regularly, the telomeres tend to slow. Telomeres work regarding controlling a cell’s ageing process. If the telomeres slow, the cells will live longer, which will make you physically more robust and a lot younger. 


People who do not follow any physical activities look more ageing and do not generally have a good personality. They neither have a good body nor good skin. Physical fitness plays a significant role in the development of personality. It would help if you did the physical activities in your daily life to have a good appearance. 

read more
1 2 3 4 21
Page 2 of 21