How to Choose the Correct Eyeglass Shape and Color for Your Face and Skin Tone



There are some glasses that will look great on display in the optical shop, but then when you try them on, they don’t look so great. It’s important to choose the right frames for your face shape and skin tone.

Determining Face Shape

In order to figure out your face shape, pull hair away for the face and look directly into the mirror. There are seven primary face shapes.

For an oval face shape, try to find eyeglasses that are wider than or as wide as the broadest part of the face. For a heart-shaped face, you want frames that are wider at the bottom.

For an oblong face shape, find frames that have more depth than width. If you have a square face shape, then you want narrow frames and frames that have more width than depth.

In order to highlight a diamond face shape, choose eyeglasses that have distinctive brow lines or detailing. Rimless eyeglasses can be a good choice.

Individuals with a round face shape should try angular, narrow eyeglasses to help lengthen the face. In order to highlight a base down triangle shape, you want frames that are accented with detailing and color on the top half. Frames with a cat eye shape may also suit this face shape.

Skin Tone

Face shape isn’t the only factor that can determine how good eyeglasses will look at an optical shop. Your skin tone, eye color, and hair color can also play an important role.

Skin tones are categorized as warm or cool. A cool complexion will have pink or blue undertones. Warm skin tones have a yellow undertone.

Frames that work best with warm skin tones are caramel, gold, copper, orange, coral, off white, warm blue, or blond tortoise.

For those with cool skin tones, try black, silver, rose, brown, pink, blue, or darker tortoise. Hair colors can also be considered warm and cool and follow the same color suggestions.

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Choosing Lymphedema Compression Garments


Lymphedema treatment is a way to manage the swelling that results when the lymphatic system in the body does not drain properly. Similar to the blood vessels, lymphatic ducts carry protein-rich lymph fluids throughout the body.

These ducts may be removed because of surgery, damaged by injury or impaired by disease. Compression garments are an important component of lymphedema treatment.

Lymphedema Treatment and Graduated Compression

In order to move the lymphatic fluid and help it drain, compression garments are made to apply more compression farther away from the heart, with decreased compression nearer to the heart. This helps promote proper drainage.

Graduated compression is particularly important for lower extremity compression garments such as socks and stockings, as they must work against the effects of gravity while you stand, sit or walk.

Compression garments are available for the torso, head and neck, arms and legs. Compression garments come different fabric types and in varying lengths.

Choosing Compression Garments

Correct fit is the most important aspect of lymphedema treatment with compression garments. Garments that are too loose are not effective, while garments that are too tight are uncomfortable and may even cause tissue damage or impair circulation.

A skilled technician or therapist will take careful measurements of the area that needs treatment to ensure the garments fit properly. Some garments are custom-made, while others are adjustable or sized like regular clothing. Always try on your garments under professional supervision when you wear them for the first time.

If you need lymphedema treatment, please contact a lymphedema therapist. Physical and occupational therapists and certified lymphedema therapists will help you choose and fit your compression garments for maximum benefit and comfort.

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Know the important services offered by the best caregivers


Do you receive energy employees occupational illness compensation? Then you must enjoy the no-cost caregiving services. Let’s check out some of the important services offered by the caregivers—


The cancer victims, elderly people and those who are suffering from diseases caused by radiation often find it difficult to clean themselves up. Some even need someone’s support to reach the bathroom. The trained caregivers also help in bathing and cleaning up regularly. They also help the senior clients to change clothes.

Light housekeeping

Professional caregivers help in cleaning up the bed, wash a few clothes including the sheets if necessary. They can even help in cleaning the room of the elderly clients which they are unable to do because of physical weakness.

Bathroom assistance

You can have a caregiver when you’re not around. Sometimes situations take a serious turn which doesn’t let the elderly persons to visit the bathroom when required. Their legs become feeble so as their whole body and sometimes sight. With the help of a caregiver, they can use the bathrooms whenever required.

Cooking and feeding

Caregivers help in cooking for the clients. According to the given diet, they plan the cooking and even help the senior clients to eat the food and the liquids prescribed by their doctors.


Sometimes, it becomes challenging for you to reach out to the medical box and bring out the proper medicines they have to take on time. But if you have a caregiver at home, he/she can help the elderly person in taking the medicines on time. Even if the client has any therapy to follow such as breathing exercises, light exercises, massages or walking- the caregiver also supports in practicing the activities.

Along with these, the caregiver also drives the patients to the doctor, therapists, markets, banks and wherever they need assistance.

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What Is Better – Cold or Heat Therapy?


Heat and cold therapy are commonly recommended treatments to relieve ailments like pain and swelling. While both options have been found effective in reducing discomfort and inflammation, cold therapy is considered the superior choice for treating a wide range of conditions.

Heat Therapy

When you need to take the edge off, heat therapy can be quite useful. It is often used to lessen muscle aching and stiffness and can be an efficient way to manage stress and chronic pain.

Unfortunately, heat also has the potential to cause damage when not used properly. Applying heat to an inflamed area can actually make the inflammation worse. Heat should also never be used on a fresh injury.

Cold Therapy

Cold therapy, also referred to as cryotherapy, is used to treat swelling, inflammation, and pain, especially around tendons and joints. It works by reducing blood flow to the affected area and temporarily decreasing nerve activity.

There are a number of ways to apply cold therapy, such as ice packs, coolant sprays, and ice baths. For a more reliable and convenient option, consider the Breg Polar Care Cube. Suitable for hospital, clinic, or home use, this cold therapy unit provides 6 to 8 hours of effortless cold therapy.

Which to Choose?

Hot and cold therapy can be invaluable when faced with sports injuries, sprains and strains, muscle soreness, or similar conditions. Cold therapy has been found particularly beneficial in helping the body recover and repair from strenuous workouts, acute injuries, and conditions like muscle spasm, tendinopathies, trigger point pain, or contusion (corked thigh).

It can even be used to manage more common problems like headaches, minor burns, and joint problems like carpal tunnel and TMJ. If you are experiencing pain, swelling, or inflammation, cold therapy is a versatile treatment option with proven health benefits.

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The Perfect Choices for the Neurological rehabilitation


Neurological rehabilitation is the medical specialty that deals with the functional recovery of subjects suffering from diseases of the nervous system. Following the indications of the World Health Organization (WHO), we can define the rehabilitation of people with disabilities as the process aimed at achieving and then maintaining the best possible functional levels in the physical, sensorial, intellectual, psychological and social fields.

  • Rehabilitation provides disabled people with the necessary tools to achieve independence and decision-making autonomy (self-determination). In the case of neurological rehabilitation, this process is aimed at people with disabilities secondary to injury to the nervous system.

Always following the indications of the WHO, for neurological rehabilitation means that process which, through a comprehensive and multidisciplinary approach, is aimed at improving functions, reducing symptoms and increasing the sense of well-being, within one’s own specific social, of subjects with neurological problems and their families.

The New Options

It is a relatively new branch of rehabilitation medicine that is experiencing very rapid growth and results unimagined up until a few years ago. The main lines of development must be identified on the one hand in the improvement and qualification of the intervention on the social and environmental aspects associated with disability, and on the other in the improvement of the knowledge of the neurobiological mechanisms underlying the functional recovery.

The First Aspect

The first of these aspects is specific to rehabilitative intervention and distinguishes rehabilitative medicine from other medical specializations. The key element is the centrality of the disabled person. In the traditional medical approach, the patient is the object of the intervention. In neurological rehabilitation, the disabled subject, on the other hand, is the first actor in his own rehabilitation process. The different professionals, not only of medical education, must help the patient in this process, providing the skills and tools necessary to overcome the limits imposed by the loss of function. This path must also address all the environmental and social aspects that can reduce the participatory capacity of the disabled person.

The Ongoing Process

In the still ongoing process of defining the rehabilitation intervention, the WHO plays an important role in stimulating and guiding. The first definition of the concepts of damage ( impairment ), disability and handicap dates back to 1980. Over the years, the emphasis has shifted from the determination of disability to the assessment of residual abilities and, later, to the importance of environmental conditions in determining the functional state of the subject. This path led to the transition from a vision of disability as an eminently medical problem to its recognition as a social condition. This approach is at the base of the 2001 edition of the international classification of disabilities elaborated under the direction of the WHO (International classification of functioning, disability and health).

The New Process

In the same years in which there was a downsizing of the medical vision of rehabilitation, from basic research was born an impulse in the opposite direction, in favor of neurological rehabilitation as a medical discipline capable of curing damage (Taub, Uswatte, Elbert 2002 ). The large amount of data supporting the reorganization and regeneration capacities of the nervous system, as well as the demonstration that these phenomena are able to induce a functional recovery are bringing back the emphasis on care and no longer, or not only, on the aspects of integration social. In this essay we will analyze the impact that the knowledge of the 21st century they are having on clinical practice in Neuro rehabilitation.

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5 Signs That You Should Replace Your Contact Lenses


When it comes to contact lenses, you should have in mind that proper hygiene is mandatory. Therefore, you have to learn how to properly maintain them, which may be challenging and prone to error if it is your first time having and wearing them.

At the same time, most of them come with expiration dates, so you have to follow lifespan because, on the contrary, you will experience severe eye issues such as irritation and even infection.

The symptoms of lousy contacts can range from simple itchiness to severe diseases and infections. Therefore, you should find contact lenses near me, so that you can replace them frequently.

According to experts, you need to replace them after the expiration date, and most people tend to neglect this particular idea. You have to be extra careful and vigilant if you wish to avoid wearing eyeglasses and choose contacts instead.

Based on researches, even eye doctors are providing lousy information for expiration dates. Since contact lenses get close to your eye fluids, that tend to deteriorate over time and as a result, your eyes will be prone to risks such as infection and irritation.

Some complications can happen such as dry eyes in case you neglect the idea that you need to change lenses. Infections are just the beginning, and these small issues at first can lead to severe moments and even blindness in worst situations.

Therefore, we decided to present you signs that you should follow so that you can know when the time to change contact lenses is:

  1. Cloudy Appearance

You have to make sure that you cleanse them and maintain them on a regular basis, similarly as we have mentioned above. If you do not know how to do it the first time you bought it, you could have already created havoc by increasing the number of bacteria in your eyes.

Therefore, if you have cloudy lenses, you should immediately take them off and rinse by using solutions that you can find in a pharmacy. As soon as they become blurry, it means that they are already passed the point of using, which means that you need a new pair.

  1. Irritation and Discomfort

In case you notice the burning sensation, discomfort, and unusual feelings when wearing them, it means that something is wrong. It is normal for lenses to stick dust and dirt, which means that you should clean them after each use and before you put them on your eyes.

However, you should consider that these lenses could also scratch, which means that any damage may cause irritation and discomfort and you should do something about this problem.

  1. Permanent Bends Or Dents

If you have damaged lenses in form or shape, it means that bacteria can pass through and you should avoid using them. Therefore, instead of protecting your eyes, they will allow other substances and parasites to enter your eyes, which may cause irritation and infection.

The best thing that you can do is to throw them away and find a new pair altogether. If you do not know how to put contacts in your eyes, you should check out this site:

  1. Lack Of UV Protection

It is vital to remember that old brands of contact lenses do not feature UV protection, so if you are using them for a long time, which is not safe, it means that your lenses are not efficient from protecting you against the sun.

At the same time, the old ones did not have pores on them, which mean that the levels of oxygen that enters your eyes will be limited. New ones are modified and adjusted so that your eyes can breathe while still protecting you against damage.

If you do not prevent this particular problem, you may experience cataract, corneal diseases and macular degeneration among other problems.

  1. Expiration Date

Before you decide to get contact lenses, you should check with your eye doctor to see the best type that you should find. You can get ones that you can use on a daily basis, disposable ones that you should replace bi-weekly, and ones that feature large lifespan as well.

It is vital to purchase new ones before you reach the expiration date of old ones because that way you will avoid problems that may happen with your eyes.



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Tips for Choosing the Best Vape Mod


The vaping industry has advanced in the recent past and today there are more options to explore. In addition to e-cigs and vape pens, the latest entrant into the market is vape mod. Vape mods come with an improved design that includes a bigger battery and tank, as well as more opportunities for customization. This makes them a preferred choice for at-home vaping while vape pens and e-cigs come handy for users on the go.

A new product is often exciting and many users would love to explore the mods. However, just how can users choose the best vape mod? Read on to find out:

A Brief Background of Mods
When it comes to vape mods, the name “mod” simply refers to a “modified device.” Since their invention, e-cigs became conventional devices in the market. However, with time some vapers found out options to explore with various voltage levels and flavors. The experiment worked when they connected flashlight batteries to e-fluid tanks, kind of modified flashlights. Those devices became the first generation of vape mods.
The product underwent modifications and today mods are available in the market, ready for use as soon as get them out of the pack. Modern vape mods also offer various options for working with various batteries and tank types. Interestingly, the products pass by multiple names. Some users call them advanced personal vaporizers or mechanical mods. All the same, any device used for vaping and is not a vape pen or an e-cig qualifies to be a mod.

Tips for Selecting the Best Vape Mod Device
Now that you know about e-cig, vape pens, or vape mods, which one should you choose? The choice of a vaping device depends largely on the personal preference of the user. Besides, it depends on the previous smoking history of the vaper, regarding the quantity and frequency. For instance, previous light smokers that did less than a pack of cigarettes each day can comfortably use an e-cig or vape pen.

On the other hand, heavy smokers that consumed more than one pack per day can use vape mod instead of a vape pen. There’s no one right answer when it comes to choosing a vaping device. As a user, you should explore each option to discover what works best for you.

What to Look for and What to Avoid
What to Consider

Desired Wattage

Vape starter kits are available in various wattages and it’s important to know what suits you in terms of wattage. Vapers that consume between 50 and 60 Watts can use a vape mod with up to 100W. A device below that could simply not satisfy the user. Similarly, a device above that power level could simply be overkill.

Superior Performance

The best vape mod should deliver good flavor as well as good vapor. This partly depends on the atomizer coils and partly on the device power. When exploring new devices, it’s advisable to test various atomizers as well because some combinations just outperform others. By testing various combinations, you can come up with the best match for you.

Battery Life

A good vape mod should have longer battery life. Most batteries last between a few hours and a whole day, based on the frequency of use. Overall, a good battery should operate between 2200 and 3000Mah. For an average vaper, this should last a whole day.

What to Avoid When Selecting the Best Vape Mod

Absence of Adjustable Airflow

Some tanks come with a single air hole on the side, which may not provide adequate airflow to the tank. The absence of adjustable airflow can lead to burnt hits due to tight air draw. When shopping for vaping tanks, you should choose one with a mechanism for adjustable airflow.

Leaking Tanks

A leaky tank will let the juice out through the air holes. This cannot make the best vape mod. While this problem is common among vapers, it could be corrected easily by adjusting the ports for juice flow. Closing the ports before you open the tank for filling can help avoid leakages.

Low-Power Batteries

Battery power is measured in milliamp hours (MAh). Smallest vape nods come with the lowest MAh. An example is the Halo G6, which has 280MAh. A standard battery has between 1500 and 3,000 MAh while the majority of the devices have between 2200 and 4,000MAh, which is enough to provide a good battery life between charges. Some batteries can run up to 4400MAh.

Are Vape Mods Safe?

Unlike in the actual smoking where toxic ingredients are involved, vape mods utilize harmless and non-toxic vapor. Vaping does no harm to yourself, the environment, or the people around you. Besides, the practice does not come with offensive odor and vapers are free to choose flavors of their choice. Even after vaping, you can still smell nice based on the fragrance you used. Vapors come in different flavors including strawberry, vanilla, and more.

Vaping comes with no risks associated with second-hand smoke. This makes it healthy for everyone, with no health hazards that could affect the user, environment, or the people around the user. 

Therefore, vape mods present an amazing experience while inhaling and exhaling flavors. Importantly, nicotine is not a component of the vaping experience. Without nicotine in the equation, the activity becomes even more pleasurable with no foreign body going to the lungs.

All the same, it’s important to note that vaping comes with minimal risks, unlike smoking cigarettes. It’s always advisable to choose your vaping kits from reputable dealers, as that is the best way to minimize the side effects. In this article, we show you how to choose the best vape mod.

Final Thoughts
Vape mods are becoming popular by the day, as more users become accustomed to vaping. For first-time users, it’s advisable to glean as much information as possible about the preferred device before they can start using it. Overall, vape mods are ideal for new vapers who are starting and would like to explore something new. To get started, you simply need to know how to fill the tanks, adjust the airflow, and change the wattage. As you advance your practice, you can learn how to play around with advanced aspects, for instance, temperature control.


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Foldable Electric Chairs Are More Handy


Wheelchairs are the means of transportation for those who are physically challenged. Wheelchairs were invented to make life easier of those who are physically disable. Manual wheelchairs are less flexible and requires much body efforts. On the other hand innovations are making lives better in this reference and electric wheelchairs stands amazingly. Soon manufacturers realises the importance of place occurred by wheelchairs when not in use. They try to improvise in every upcoming models. They added hydraulic motor, adjustable springs which gives more mobility. In this sequence foldable electric wheelchairs grab less space and you can fold it when you are not using it.

Various uses of electric wheelchairs

People facing old age, heavy body or handicapped all find electric wheelchairs as a boon. Foldable electric wheelchair [รถเข็นไฟฟ้าพับได้, which is the term in Thai] is a smart investment. When patient gets cure after temporary disability they find it difficult to keep wheel chairs at home. These wheelchairs are pretty much expensive so you won’t donate it at free of cost. If you don’t handle such wheelchairs with care small repair may cost you many pennies. While you are using these chairs you see it as the helping tool for transportation. When you relax at night or not using wheel chair for longer period space occupied by these chairs seems frustrating. If you go with folding wheelchair your space will look less messy.

Prevention is better than cure

Disables takes their wheelchairs as their resting sofa as well as dining table or afternoon snap place. With easy adjustments you can convert your wheelchair into comfortable sofa or lying bed. When patient have their food sitting on the wheelchairs chances are high if some liquid splits out. Any electric device stops working when it catches moisture. It’s necessary to prevent it from water as it might occur big harm to the machine. As you know electric wheelchairs are expensive so repairing also costs you high. It’s better to provide any towel or tissue when you feed the patient on wheelchair. Any accidental split might damage the motor and later you will end up in paying more. If you see any damage you should fix it at the moment. When you take small prevention you can exceed the life of your wheelchair.

Electric Wheelchair just make sense

When you go for electric wheelchairs you will see variation in power of motor. You can choose high voltage motor or less voltage motor as per your need. Price also fluctuate when you choose standard motor operated wheelchair. If you need only indoor purpose wheelchair 2 pole motor driven battery is enough. For outdoor purpose you need 4 pole motor. People suffering from upper body disability chooses 2 pole motor as they can control lower side with the help of joystick. Those whose hands are also handicapped need completely automatic wheelchair. For disables, handicapped or injured these electric driven wheelchairs are boon. With this innovative wheelchair you can do lots of experiments. You can extent height or reduce at your command, you can go anywhere just by pressing a button, you don’t need to apply body labour.

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Is It Good To Change Therapists?

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One of the questions that you are likely to have when you go for therapy is whether it is good to change one’s therapist. The answer to this question depends on a number of factors and it is important to first review your own situation clearly to understand why you want to change your therapist and what do you hope to achieve by changing your therapist. Randomly changing your therapist after every few sessions is not going to do any good. 

As much as possible it is best to stick to the same Aarhus terapeut. Each time you change a therapist you will take some settling time and this period will delay the solutions. Try to take your time to screen your therapists closely and find someone that best fits for your needs so that there would be no need to look for a new therapist down the line. 

Are you changing your Århus Terapeut because you are not able to establish good rapport? If yes then you should know that you have not made the correct choice right at the start. If only you had taken enough time to review your therapists and if only you had gone for an initial consultation to understand how each therapist operated and which therapist is easy to work with or comfortable to work with you would not be looking for a replacement just after few sessions.

At times people who are looking for therapy services approach their Aarhus therapists with wrong expectations. They hope to get the resolutions that they wanted immediately after the first session. If that is what you are expecting then you are making a mistake. It is not that such results are impossible to obtain but often that is not the case. It does take some time for you to first settle with a therapist. Once you settle with your therapist then there is a limited timespan that is required for the therapist to understand the nature of the issues you are facing. Your therapist will be able to direct you in the right direction only when they have fully understood your issues. If you are impatient and if you are not ready to give your therapist or yourself this time then you can be sure that you are not going to be happy even with the new therapist that you find. You would be looking for a different therapist and this pattern will continue to repeat itself. 

Set realistic expectations and make sure that your therapist is the best in the industry. Do not rush to pick your therapist it is not just the qualifications that make a therapist the right fit but there are various other human elements that come into play. Rushing to pick your therapist without taking all these concerns into account would only make you feel disappointed down the line. Do not worry there are several good therapists in Aarhus and you just need to invest enough time to search for them.  

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Hangover Cure or Hangover Hospital – The Latter Proves a Better Option


You should rest assured that a hangover would be the consequence of seer lack of moisture in the body caused by excessive alcohol consumption. It would be pertinent to mention here that alcohol is a diuretic that would cause dehydration. It could be accountable for the occurrence of nausea, dizziness, vomiting, headaches, body tiredness and weakness, and increased sensitivity to noise and light. These symptoms of a hangover would make your day miserable.

The hangover cure

Find below some of the hangover cure and tips that you could follow for instantly putting off the feeling of having a hangover. These tips would help you feel better.

  • Water therapy

You should consume loads of water that could assist you in overturning the dehydration you have been experiencing in the morning. Water therapy would replenish the system. It would make you feel livelier and better.

  • Carbohydrates could prove helpful

By consuming foods rich in carbohydrates, you would be able to bring back the lost sugar in the body through alcohol consumption. Alcohol could cause a drop in blood sugar levels. It could assist in activating and boosting the sugar levels of the body. You could consume bananas for restoring the lost blood sugar.

  • Can coffee prove helpful?

You should not consume coffee, as it could add to your dehydration levels. It is a diuretic that could worsen your condition the next morning.

  • Staying away from over the counter medication

You should rest assured that OTC prescribed drugs and medication could cause irritation in the stomach. It may also damage your liver.

The hangover hospital

IVs in the Keys would be your best solution to all kinds of hangover problems. They would help you get rid of the hurting hangover in less than 45 minutes. You would be able to make the most of partying with your friends without worrying about the hangover the following day.

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